https://www.musclesurfing.com/modalities/myofascial/

(A stretch to the connective tissues is achieved by

applying pressure in opposite directions of a

belly of a muscle towards its insertions and

origins, or various parts of the body to relieve

     tightness, and to increase flexibility in the tissues.

Typically no oil is used for this type of modality,

and can include static hold  stretches to arms and

legs for an extended amount of time to help

the connective tissues release.

Myo-stripping is done similarly, but it’s

much deeper into the tissues, and does use oil)

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